Category: WELLBEING

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Silent days

”You can never run away. Not ever. The only way out is in” – Junot Diaz I like silence! Not the ”uncomfortable” silence we sometimes experience when we believe we ”should” say something or the silence of an empty house when we are missing our loved ones…but the silence that comes from nature until it...

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Bird Watching

A lovely friend invited me to go on a trip for bird watching! Even though I am not a ‘’bird person’’ and had no idea of what to expect I said yes because this friend is someone I admire so much, and I always love her ideas and interests! We went to Tiritiri Matangi Island,...

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The Hygge Manifesto

A friend of mine told me about this book: “The little book of Hygge – The Danish was to live well’’. Here is what I loved about this new concept I came across: Hygge has been called everything from ‘the art of creating intimacy’’, ‘’coziness of the soul’’ and ‘’absence of annoyance’’ to ‘’taking pleasure...